Certified and Insured Personal Trainer and Group Fitness Instructor

Trish Will Help You Set, Strive and Acheive Your Fitness Goals

Works With All Age Groups and Fitness Levels

ACE Certified Personal Trainer

Turbo Kick™ Certified

Created in 1997 by Chalene Johnson, Turbo Kick™ is the hottest kickboxing class around! This program is featured at over 20,000 different health clubs and fitness chains in the US and countries across the globe. It’s kickboxing and so much more!

You’ll kick, punch and groove the calories away in this action-packed, super fun, super safe and effective cardiovascular workout. Turbo Kick™ is an addictive workout that combines shadow boxing, kickboxing, sports drills, dancing, yoga, and simple dance moves in a party atmosphere...

Turbo Kick™ is an interval based class that allows participants of any fitness level to participate and custom tailor their work-out.

PiYo™ Certified

PiYo™ is an athletic fusion style strength & flexibility mat class. It combines Pilates, yoga, dance, and strength in a flowing sequence designed for those who like to move with grace and power. PiYo™ is a physical journey and allows the instructor to transform their mind body class into a masterpiece that suits the individual style of their students as well as their own unique preferences.